Yummy yummy in my tummy
Winter and cold days are here. Time to change our food habits. As we don’t want to take on lots of weight during the cold days, soups will become our new partner in crime.
As days are getting shorter and temperature is decreasing, we tend to stay inside our warm cosy homes. Our body needs fuel to warm and so we feel the need to eat more.
Cover yourself with warm clothes and get out into nature. You’ll see how revigorated you’ll feel afterwards.
In the evening, use seasonal veggies and cook soups. Soups are far from boring and full of necessary nutrients for your body.
Easy peasy recipe for an Italian soup for 4 servings:
- 1.5 kg of fresh tomatoes
- 600g of mozzarella
- Herbs (basil,thyme,oregon…)
- Olive oil
Put the tomatoes cut in half and olive oil and herbs in a plate into the oven and cook for 1hr at 180°C.
During this time, cut the mozzarella into cubes and let it marinate with olive oil and herbs.
After 1hr take the tomatoes out of the oven and mix. Add sliced grilled bread and the mozzarella.
Bon appétit 🍁